Sesame Street and HeadSpace have teamed up to create Monster Meditations to help younger kids in this time of chaos. There will be 6 guided mediations released on YouTube, biweekly for kids to follow (and adults to, if you'd like!) The muppets will experience some common emotions and will be guided through mindfulness techniques to help them through these emotions. This is really great for kids who are stressed right now at being out of their routine, anxious from missing their friends and not being in school, sad at not being able to see relatives or friends or go on that special trip they were looking forward too. I would encourage anyone with young kids to check it out. Or even if you have older kids who like Sesame Street, have them check it out too! https://tinyurl.com/Sesame-Street-Mindfulness
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